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Our mission is to foster mindful awareness across the lifespan through education and research to promote well-being and a more compassionate society.
Mindful Thought of the Week

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Jill Bolte Taylor: My stroke of insight

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Frequently Asked Questions
I have some experience with meditation, what class should I take?
 
Is there a support group for people currently sharing mindfulness in our job, mental health practice, volunteer work, or with friends?
 
What is Mindful Awareness?
 
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